Sedona Trail Preview · Munds Wagon / Hangover Loop to Cow Pies

Munds Wagon–Hangover Loop Trail Preview

Decide before you drive: the full film shows the long wagon-road climb, the exposed Hangover ledge and the slickrock descent off the Cow Pies, first-person at real hiking pace. Start with the free preview below; the 2:42:47 film covers the whole loop, from the Munds Wagon trailhead and back.

Free preview, 15 seconds, cut from the full 2:42:47 Munds Wagon–Hangover Loop Trail Preview film.

The full film is $4.99 on its own, or $24.99 for all 21 Sedona trail films. Yours to keep, on any device.
Loop
8–9 mi
Cumulative gain
1,200+ ft
On trail
~5–6 hrs
Difficulty
Strenuous

Should you hike Munds Wagon / Hangover Loop to Cow Pies? What the film settles

A long loop with one stretch that decides whether it is for you.

The climb is long, not hard. The film starts in the creek-bottom forest and climbs the old wagon road from 27:30, with switchbacks and the first views back to town from 41:00 and looser rock on the grade from 54:30. At 1:08:00 the loop reaches a slickrock terrace with the big view, where it turns onto the Hangover Trail.

The Hangover ledge is the decision. At 1:27:10 the trail is cut into the cliff band with a drop on one side. This is the exposed section the strenuous rating is about, and it is Class 3 in places. Watch it before you commit; the guide covers Class 3 scrambling and route exposure.

Then the Cow Pies and the long way down. Past the high point at 1:35:00 the film reaches the rounded slickrock domes of the Cow Pies at 1:42:30, walks down them on friction from 1:48:30, crosses a sandy wash at 1:57:50 and heads back below Mitten Ridge. The loop closes at the trailhead at 2:41:40.

Set a turnaround time. At 2:42:47 this is the longest film in the library, so plan water and a turnaround before you leave the car: establishing a turnaround time.

Skip the Hangover if exposure unsettles you; the guide’s standard Munds Wagon route does not include it. Trail logistics and standard route

What the full film shows, chapter by chapter

Timestamps read from the full 2:42:47 film. Owners can jump straight to any chapter.

  1. Munds Wagon trailhead The lot on Schnebly Hill Road and the first open ground; about 4,450 ft.
  2. The creek-bottom forest Oak and sycamore along the drainage (0.6 mi).
  3. Up the old wagon road The historic grade climbs steadily (1.2 mi, about 4,560 ft).
  4. The drainage opens Switchbacks with the first views back to town (2.0 mi).
  5. Steeper, rockier road Loose rock on the wagon grade (2.7 mi, about 4,845 ft).
  6. The slickrock terrace at 3.2 mi Bare rock with the big view — about 5,130 ft, where the loop turns onto the Hangover Trail (the Merry-Go-Round area).
  7. Onto the Hangover Trail Narrow single track along the mesa (3.9 mi, about 5,160 ft).
  8. The Hangover ledge The trail cut into the cliff band with a drop on one side — the exposed section the rating is about (4.1 mi).
  9. Below the pinnacle: slickrock bowls Open rock under the Hangover formation (4.3 mi).
  10. The high point About 5,185 ft at 4.6 mi.
  11. The Cow Pies The rounded slickrock domes (5.0 mi, about 5,100 ft).
  12. Descending the slickrock Friction walking down the domes toward the road (5.2 mi).
  13. The sandy wash crossing Soft sand and a drainage crossing (5.8 mi).
  14. The long walk back below Mitten Ridge Mostly downhill single track (6.7 mi, about 4,935 ft).
  15. Back at the trailhead 8.0 mi on the overlay; the loop closes at about 4,600 ft.

Planning the real hike? Read the full Munds Wagon / Hangover Loop to Cow Pies trail guide for difficulty, parking, permits and route-finding details.

Munds Wagon / Hangover Loop to Cow Pies at a glance

Distance
8–9 mi loop (Munds Wagon → Hangover → Cow Pies)
Elevation gain
1,200+ ft cumulative
Difficulty
Strenuous — Class 3 exposure on the Hangover ledge
Time
~5–6 hrs
SurfaceSingletrack, loose rock, slickrock
ShadeLimited — intermittent piñon-juniper
Trail #119 (Munds Wagon) + Hangover
PassRed Rock Pass required ($5/day)

Ready for Munds Wagon / Hangover Loop to Cow Pies?

Unlock the full Trail Preview film, then read the complete trail guide before you go.

This film is $4.99, or get all 21 trail films for $24.99.

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